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Sweet Potato Protein Brownies

Sweet Potato Protein Brownies

Recipe via @daniellehaft
(makes about 6-10 brownies)


These fudgey brownies are made with real, whole food ingredients, contain no flour (so they’re gluten-free and grain-free) and have added protein powder for an extra boost!

These sweet potato protein brownies are topped with a delicious strawberry frosting and are perfect to make for your Valentine or anytime you want a lovely treat.


Ingredients for the Brownies

  • 1 cup mashed Japanese sweet potato

  • 1/2 cup drizzly almond butter
  • 1/3 cup maple syrup

  • 1 egg

  • 1/2 cup cocoa powder

  • 2 scoop beef protein powder
  • 1/4 tsp salt


Ingredients for the Strawberry Frosting

  • 1 cup mashed Japanese sweet potato
  • 1/4 cup cream cheese
  • 1/4 cup greek yogurt
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 cup freeze dried strawberries, blended to a powder
  • Optional: add one scoop of colostrum powder


Instructions:

  1. Prepare your sweet potato by baking or steaming. Measure out 1 cup of mashed sweet potato and save the rest for something else.

  2. Preheat oven to 350F.

  3. In a mixing bowl, combine the sweet potato, almond butter, maple syrup and egg. Mix until smooth.

  4. Add in the cocoa powder, clean protein powder (collagen powder could be used here as well) and salt.

  5. Transfer to a prepared brownie pan or silicon heart mold pan to be festive!

  6. Bake for 18-20 minutes until top is slightly crisp and a toothpick comes out clean.

  7. Let the brownies cool in the pan and then transfer to a wire rack to continue cooling fully.

  8. In another mixing bowl, combine the cream cheese, greek yogurt, maple syrup and vanilla extract. Use a hand mixer to cream.

  9. Crush up freeze dried strawberries and add them into the frosting for color and flavor.

  10. Frost brownies and top with additional freeze dried strawberries!

  11. Store leftovers in the fridge.

 

Planning to make this recipe? Tag us if you post on social media! We want to see what you make. This would go great with a Clean Coffee latte (our organic mold-free coffee